Brand: Zhou Nutrition
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Humans have used Milk Thistle for liver support for over 2,000 years. The plant is native to Europe, and was especially popular in Greece, Italy and Germany as a 'healing herb'. Today, cultures around the world have taken note of this magnificent plant. Milk Thistle extract and the silymarin it naturally contains have been the focus of several studies related to the liver, kidney, and gall bladder.
Will I feel any different?
The degree and timeline for results are largely dependent on the current health of the liver. When the liver is healthy and functioning properly, you may notice that you feel lighter and more energetic, instead of bloated and lethargic, especially after meals.
How Can I Maximize Results?
Below are a few ways you can be kind to your liver, beyond simply taking this premium Milk Thistle supplement to detox :
▫ Drink Alcohol in Moderation. As a guide, the U.S. government suggests no more than 1 alcoholic drink per day for women and no more than 2 for men.
▫ Diet and Exercise. You knew that was coming. It's no surprise that your liver benefits along with the rest of your body when your weight is under control. You can also incorporate the following foods into your diet: Garlic, Grapefruit, Beets, Carrots, Green Tea, Leafy Greens, Lemons, Limes, Avocados, Apples, Broccoli, Cauliflower, Olive Oil, Cabbage, Walnuts, Turmeric & Quinoa.
▫ Avoid Toxins. Educate yourself on the toxins in the products you use everyday. Pay close attention to cleaning products, insecticides, and other chemicals.
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- DETOX ▫ CLEANSE ▫ MAINTAIN - Your liver is the primary detoxifying organ that helps remove toxins that can damage other organs and systems. You might call it the body's "waste-purification center". This 450mg Milk Thistle complex can be taken up to 3 times daily for a more intense detox and as little as once-daily to gently cleanse and help maintain healthy liver function.
- HELP YOUR LIVER HELP ITSELF! - Here at Zhou Nutrition, it's no secret that we believe in the power of the body to heal itself- sometimes it just needs a little help from the earth. The naturally-occuring silymarin in the Milk Thistle plant is believed to help support the liver's own self-regeneration.
- OUR SYNERGISTIC COMPLEX - Creation never ceases to amaze us. Zhou Nutrition has harnessed the natural properties of the Milk Thistle plant and offers the perfect combination of extract and herb powder. This ensures that you not only get the synergistic benefits that nature intended from the whole plant, but the added extract gives this complex a boost of the most effective part of the plant to enhance the benefits of this tablet.
- POWERFUL ANTIOXIDANT BENEFITS - Milk Thistle is a powerful antioxidant. Antioxidants can help the body protect itself from free radical damage to healthy cells and tissues. Similar to the benefits of other naturally-occuring antioxidants (such as resveratrol found in the skins of grapes), milk thistle may also offer healthy aging benefits to the skin and other organs (specifically the kidneys and gall bladder).
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